Trusted by dancers, parents, and teachers worldwide
My daughter trains every day and this mat has made a huge difference. It’s quieter, doesn’t slip, and she actually enjoys practicing more. Worth every cent.
— Sarah M., Boston, MA
I’ve tried a few mats / lino floor coverings over the years but this is the first one that actually feels solid under hard shoes. It doesn’t slide and it feels sturdy.
— Aoife K., Galway, Ireland
I recommend these to my students because they last. Parents appreciate the quality and the dancers feel confident training on them..
— TCRG Teacher, UK
Choose Your Practice Pad
GALAXY PRACTICE PAD & CARRY CASE
Irish Dancers Helped Worldwide
Experience in Irish Dance
Across 25+ countries
FAQs
Are these mats suitable for hard shoe dancing?
Yes. Irish Dance Pro mats are specifically designed for hard shoe training, with a firm impact surface and stable base to support jumps, clicks, and heavy footwork. They also work great for soft shoe drills!
Are there different size dance mats?
No. All Irish Dance Pro practice mats are the same professional size.
The only difference between our mats is the design and shape style:
• Original Green, Rainbow and Little Jigger are the same size and oval shape
• Galaxy is the same size but rectangular
The surface area, thickness, performance, sound quality, and feel are identical across all mats.
So you can choose purely based on the design you love - not the size or performance.
Will the mat slip or move during practice?
No. Each mat has a non-slip base designed to stay in place on wood, tile, and laminate floors.
Is the mat noisy for neighbours or apartments?
The mat helps reduce impact noise compared to dancing directly on hard floors, making it more suitable for home practice.
What age or level is the mat suitable for?
Our mats are used by beginners, competitive dancers, and teachers. They are suitable for children, teens, and adults.
Where do they ship from?
North American orders ship from our Pennsylvania warehouse.
European orders ship from our warehouse in Cork, Ireland.
What if I have a problem with my order?
You can contact us anytime through our support page or email. We are a small, dancer-focused business and personally handle all customer support.
Absorbs impact to reduce noise through floors.
Delivers realistic rhythm feedback for dancers.
easily rolls into the carry case for home, studio, competitions, or travel.
Created with traditional Irish dance style and artwork.
Helps dancers work on crossing, turnout, spacing, and alignment.
Stays firmly in place on carpet, wood, or tile.
Irish Dance Practice Pad Collection
All Irish Dance Pro Practice Pads are made using the same professional materials, size, and construction. Each pad is rollable, lightweight and has a shock-absorbing core, non-slip backing, and studio-grade surface for hard and soft shoe training.
Choose your design below and start training like a pro.













